Super Food Brownie Bites

Here is are some super delicious, simple, and easy superfood brownie bites.  Only 7 ingredients and it only takes about 10 minutes to make.  These brownie bites are great if snacking, a sweet tooth craving, or just in need of some protein! This yummy snack won’t last long in your… Read More »Super Food Brownie Bites

Raspberry Chia Seed Jam

Fruited chia seed jam is the easiest thing you can make. If you have 5 minutes to spare, you can make this jam super easily. It does not require making a big batch to can.  You can make as much as you need to have on hand in the fridge.… Read More »Raspberry Chia Seed Jam

Blue Zone Minestrone Soup

This delicious recipe comes from The Blue Zone Kitchen cookbook.  The author provides a lot of insight on all 5 Blue Zones in the world.  All the dishes in the cookbook are actual recipes used in the Blue Zone areas.    Each dish in the cookbook uses ingredients that are… Read More »Blue Zone Minestrone Soup

Citrus Avocado Mint Salad

The best time to eat citrus fruits is definitely in the winter.  The oranges are always bursting with juicy sweetness.  This winter salad will make your tastebuds so happy with all the variety of flavors.  The juicy citrus, the creamy avocado, and the refreshing mint all combine so well together… Read More »Citrus Avocado Mint Salad

Almond Butter and Jelly Smoothie

I always jumpstart my day with a smoothie. It is so easy to make and is a healthy “fast-food” especially for busy weekday mornings.  I do tend to make the smoothies that I love, over and over again.  This Almond Butter and Jelly Smoothie has been in my breakfast making… Read More »Almond Butter and Jelly Smoothie

Classic Granola

Many times store-bought granola can be loaded with a lot of sugar and unnecessary ingredients.  Here is a quick and easy granola that can be made with a variety of different ingredients.  Granola can also be eaten with many different foods such as a topping on oatmeal, with yogurt, eat… Read More »Classic Granola

Non Dairy “Butter” Chicken

Oh this no dairy butter chicken is absolutely creamy and delicious!  You don’t even taste the coconut milk in the saucy gravy which makes it taste like such an amazing gluttonous treat to eat!  This dish is so easy to make and is even better as leftovers.  When eating it… Read More »Non Dairy “Butter” Chicken

Citrus Pomegranate Spinach Salad

This Citrus Pomegranate Salad is a super simple addition to any holiday table.  It comes together super fast and is absolutely satisfying.  The winter citrus provides such a great compliment to the pomegranate and honey in the salad dressing.  You won’t regret adding this to your holiday table because it will… Read More »Citrus Pomegranate Spinach Salad

Asian Chicken Salad

This delicious and healthy salad comes together so fast.  It tastes delicious and is filling to have for dinner.  This dinner can be made in about 30 minutes from the time you begin cutting the veggies, cooking the chicken, and plating the food.  I have made this salad many, many… Read More »Asian Chicken Salad