Blue Zone Minestrone Soup

This delicious recipe comes from The Blue Zone Kitchen cookbook.  The author provides a lot of insight on all 5 Blue Zones in the world.  All the dishes in the cookbook are actual recipes used in the Blue Zone areas.    Each dish in the cookbook uses ingredients that are… Read More »Blue Zone Minestrone Soup

Cauliflower Soup

I have a great recipe for you!  It is so easy, quick, and tastes amazing!  It is creamy without any dairy.  That, in my book, is the best thing ever.  I have always been a cauliflower lover. I grew up eating cauliflower on the regular.  I feel cauliflower was such… Read More »Cauliflower Soup

Carrot Coconut Ginger Soup

In my book, the colder months always require a belly-warming soup.  We are busy during the day and in the evening so it is important that we have quick and healthy dinners that satisfy us and leave us eager for leftovers for the next day’s lunch.  Enter this delicious Carrot… Read More »Carrot Coconut Ginger Soup